Flossing is an important component for dental health, and here’s why. First, flossing cleans the plaque between our teeth. In most cases these spaces are too narrow for the bristles of a toothbrush to clean adequately. So, uncleaned, plaque is allowed to thrive within those spaces, potentially causing cavities and gum disease. Remember that plaque contains certain bacteria that feed on the food and sugar present in the mouth; the bacteria produce an acid that eats away at the surface of the tooth, and causes a cavity. Also, the unremoved plaque can eventually harden into a hard substance called tarter. And tarter around the gum line is a catalyst for gum disease.
There’s been some recent speculation about the effectiveness of floss to clean between teeth; if the practice of flossing is a necessity, or if appropriate brushing habits are enough to clean plaque. But even the U.S Health and Human Services Dept. has stated that the act of flossing is an important hygiene practice.
And floss is the first thing to reach for in the event you find something stuck between your teeth. According to several studies, folks will reach for almost anything when they find something; the tip of a knife and credit cards are listed as a few of the tooth cleaning devices someone could, unfortunately, reach for.
There is no one perfect time in the day to floss. In fact, it doesn’t make much difference if you floss before or after brushing; it doesn’t matter whether you floss in the morning or at night. The important thing is that it gets done. If you find you are too rushed to remember to brush your teeth in the morning, then it may be best to set it to your evening brushing routine. Or, if you find yourself too tired in the evening to spend time flossing, then you may want to brush in the morning, or set aside some time at the lunch hour.
If you have any questions about flossing, or are ready to schedule your next appointment with your dentist at Premier Smile, then call today.