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How to Upgrade Your Oral Hygiene Routine

How to Upgrade Your Oral Hygiene Routine

A new year is upon us again and you’ve probably got the itch to upgrade your life. Maybe you’re considering prioritizing self care, or investing more time in activities that bring you joy, or maybe you have new goals to exercise more or learn a new skill, maybe you’re...
5 Acidic Foods You Should Avoid

5 Acidic Foods You Should Avoid

We all know what we eat has an impact on our teeth, and can affect tooth decay. But are some foods more harmful than others? What foods should you avoid? Acid is one of the more destructive foods that can contribute to tooth decay. So if this is the case what are some...